• Events
  • Race Schedule
  • Distances Categories
  • Race Day Series Awards
  • Club Rewards
  • Registration
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  • Woodstock
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  • Welland
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  • Lakeside
• Contests
  • Shot of the Race
  • Season-Long Draw
  • Privacy
• Training
  • Overview
  • Basic Training Guide
  • Racing Guide
  • On Race Day
  • Seminars
  • Gears Technical
  • Clubs and Teams
  • Coaches
  • Articles Library
  • Camps and Clinics
  • Nutrition
  • Wellness
  • Bike Equipment
  • Running Equipment
  • Swimming Equipment
  • Computrainer
  • GoodLife Fitness
  • Triathlon Links
• About Us
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Welcome to the MultiSport Canada Training Resource Centre

We have put together what we hope will be a useful guide to all aspects of training.

• A Basic Training Program - Courtesy of NRG Performance Training

• A Race Day Guide of what to bring, what to do and how to get there

• A Racing Guide with racing tips

• Swim Gear and Wetsuits

• Bike Equipment and Gear

• Run Gear and Apparel

• CompuTrainer Training and Information

• Nutrition

• Injury Prevention and Health and Wellness information

• Coaches and Coaching Services

• Ask The Pros

• GoodLife Fitness Clubs

• Training Tips and Articles

• Training Camps and Clinics

• Seminars by MultiSport Canada

• Information about Triathlon Clubs

• Information about our Club Rewards Program

• Helpful Links

If you have suggestions or would like us to add anything to this section, please drop us a line.